These are great for leaning out, building muscle and are packed with flavor.
WHAT'S IN IT? ½ cup plain oatmeal ½ cup VeganEgg or egg whites 1 tsp Walden Farms Chocolate Syrup (fat-free, calorie-free, sugar free) Dash of cinnamon Makes 1 serving HOW TO MAKE IT: Pour egg-whites, oatmeal, chocolate syrup and a few dashes of cinnamon in a blender. Blend for 30 seconds and let sit for 1-2 minutes to thicken. Heat a small frying pan, spray with non-stick spray or spray butter. Pour in your pancake mix and cook on one side until bubbles start to form. Flip your pancake, cook for about a minute and serve. Top with Walden Farms Maple Syrup (fat-free, calorie-free, sugar free). Absolutely sinful tasting without the added fat, sugar and calories!
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