These are great for leaning out, building muscle and are packed with flavor.
WHAT'S IN IT?
½ cup plain oatmeal
½ cup VeganEgg or egg whites
1 tsp Walden Farms Chocolate Syrup (fat-free, calorie-free, sugar free)
Dash of cinnamon
Makes 1 serving
HOW TO MAKE IT:
Pour egg-whites, oatmeal, chocolate syrup and a few dashes of cinnamon in a blender. Blend for 30 seconds and let sit for 1-2 minutes to thicken. Heat a small frying pan, spray with non-stick spray or spray butter. Pour in your pancake mix and cook on one side until bubbles start to form. Flip your pancake, cook for about a minute and serve. Top with Walden Farms Maple Syrup (fat-free, calorie-free, sugar free).
Absolutely sinful tasting without the added fat, sugar and calories!