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POWER DRINKS

The Green Mule

1/7/2019

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WHAT'S IN IT?
  • 1 1/2 c H20.
  • 2 ice cubes
  • 1 c. organic kale
  • 1 c. organic spinach
  • 1 c. organic broccoli
  • 1 tsp organic hemp seed
  • 1/4 tsp spirulina powder
  • 1/4 tsp chlorella powder
  • 1 small banana
  • 4 medium organic strawberries

HOW TO MAKE IT:
In a Vitamix blender, bullet or regular blender,  Pour in your H20 and ice cubes, then add your green powders and hemp sees followed by your vegetables and fruit.   Blend until everything has been turned into a liquid.     

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Green Monstah'

1/7/2019

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WHAT'S IN IT?
  • 1 scoop vanilla protein powder
  • 3/4 cup H20
  • 2/3 cup mixed berries
  • 1 tsp peanut butter
  • ½ cup raw broccoli
  • 1 tsp raw spirulina powder
  • 1 tsp raw chlorella powder
  • 1 tsp raw hemp seeds
  • Couple dashes of cinnamon
  • 1 small package of splenda
  • Handful of ice

HOW TO MAKE IT:
Pour all ingredients into a blender, bullet or juicer.   Blend and serve.  This is a complete meal with protein, fiber, fat and carbs...only 350 calories.

Absolutely sweet tasting, ​​
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Green Ginger

1/7/2019

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WHAT'S IN IT?
  • 1 slice ginger
  • 1/2 slice of lemon (remove skin)
  • 1 cup water
  • 1 cup organic kale
  • 1/8 tsp chlorella
  • 1/8 tsp spirulina
  • 1/4 cup ice

HOW TO MAKE IT:
Toss 1 cup of water in blender, add kale, ginger, lemon, chlorella, spirulina and ice.  Blend for one minute and serve.  This will make 2 small cups of goodness to start your day!
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Psychedelic Dream

1/7/2019

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BLEND UP ALL THIS GOODNESS
  • 3/4 scoop chocolate protein powder
  • 1 tbs raw spirulina
  • 1 tbs raw chlorella
  • 1 tsp hemp seed
  • 1/4 c. Frozen organic blueberries
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  • Home
  • TASTY RECIPES
    • Breakfast
    • Vegan Entrees
    • Meat & Seafood Entrees
    • Soups & Salads
    • Sides
    • Desserts
    • Shakes
  • Services
    • Weight-Loss
    • Fitness
    • Purge the Pantry
    • Healthy Grocery Shopping
    • Coaching, Workshops & Speaking Engagements
  • Healthy Lifestyle Articles
    • Health & Fitness
    • Food & Nutrition
  • About
    • The Team
  • Contact